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hot chocolate
and helps to reduce tiredness (iron and phosphorus and vitamin B9)
May protect from cardiovascular disease and improve mental health (quercetin — antioxidant)
grazing timing
Caramel Buckies Couscous hot chocolateThe benefits. Can assist with colon health due to resistant starch (non digestible fibre in buckwheat) It doesn't cause unhealthy spikes in blood sugar levels (low to medium GI) May assist in promoting heart health (copper and magnesium in buckwheat and cinnamon and mesquite) Helps to protect your body from cell damage due to free radicals (myricetin antioxidants in buckwheat) What goes in. Activated Buckwheat Kernels, Maple Syrup, Maca Powder, Celtic