Ankle Weights, 2 x 5 lb each, 10 lb pair Category_Fitness Depot/Cross Training/Conditioning/Endurance it's no wonder they called

it's no wonder they called it the Ultimate

Durable Construction: Made from high-quality steel for maximum stability and longevity

Each beam measures 23

bumper plates help protect your flooring when dropped

Ankle Weights, 2 x 5 lb each, 10 lb pair Category_Fitness Depot/Cross Training/Conditioning/Endurance it's no wonder they calledAnkle Weights, 2 x 5 lb each, 10 lb pair Target your lower body muscle groups, including your inner and outer thighs. Get great results as your muscles exert effort to lift and balance the weight. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it